Cadence Cycling Performance Centre

Book: Successful Sportives Elite Performance Cycling Series

Sold out.

Elite Performance: Cycling is the first in a new series of Elite Performance titles aimed at aspiring recreational athletes who typically train and compete at club level and above. The book is aimed at long-distance cyclists, with specific reference to sportive riding - well-known sportives include the Etape du Tour, which covers one day of a mountain section from the professional Tour de France and attracts over 3,000 competitors each year from the UK alone. The increased use of lab-based sports testing in recent years has considerably raised awareness of the impact of sports science on training and performance, and many coaches, trainers and athletes are looking for more information and guidance on how to apply this knowledge to their own training. This approach is at the heart of the Elite Performance: Cycling, which includes structuring a training programme, training phases, goal-setting, physiological assessment, principles of heart rate training, power creation and output.

Our Pick!

Welcome

If you have any queries please do not hesitate to contact us on +44 208 6768825 (11am to 8pm - Mon to Fri, 8am to 6pm - Sat & Sun) Alternatively email us at admin@cadenceperformance.com

Latest Tweets